Preventing kids from becoming overweight means making choices in the way your family eats and exercises, and how you spend time together. Helping kids lead healthy lifestyles begins with parents who lead by example.
Energy imbalances can cause overweight and obesity. This energy is measured in calories.
In our looks-obsessed society, lots of people think that being overweight is an appearance issue. But being overweight is actually a medical concern because it can seriously affect a person's health.
Obesity is a medical condition in which a high amount of body fat increases the chance of developing medical problems. People with obesity have a higher chance of developing these health problems:.
Overweight and obesity may increase the risk of many health problems, including diabetes , heart disease, and certain cancers. If you are pregnant, excess weight may lead to short- and long-term health problems for you and your child.
From one of our pediatricians: What research tells us about how parents can fight the obesity epidemic.
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